Mental health resources
crisis hotlines
black mental health resources + protest guide
recovery & self-care guide
52 mental health resources for POC, disabled, and LGBTQ+ folk
mega file of 40+ mental health resources including pdfs, workbooks, worksheets, etc.
20+ page NAMI covid-19 resource and information guide
subreddit of a bunch of resources, articles, instagrams, ASMR, audiobooks, pdfs. including but not limited to trauma, relationships, gaslighting, and self-compassion
7 virtual mental health resources supporting black people right now
The Bloom Life Podcast - episode on George Floyd, Black mental health, and a Black woman’s first Black therapist
Well Williamsburg is offering free EMDR service for BIPOC who may be experiencing trauma
google doc of two workbooks (self-compassion & tolerating distress) from the centre for clinical intervention
The Safe Place - a mental health app geared toward the black community
waitlist to join ethel’s club’s free healing/grieving sessions
free virtual healing sessions hosted by the black emotional and mental health collective
Contact
@ me on twitter or send me an email if you have anything i can add to this carrd